I offer services in English and Portuguese.

The client concerns I support are anxiety, depression, substance abuse and addictions, trauma, stress management, anger management, emotional regulation, low self-esteem, insecure attachment, life transitions, and relationship issues.

My approach to treatment is holistic as I consider the diverse contributing factors involved in a client’s suffering and the strengths and resources that can aid their healing and growth. My practice is anchored in the fundamental values of partnership, acceptance, non-judgement, compassion, and honesty. Through a strengths-based, trauma-informed, and culturally responsive lens, I tailor therapy to clients’ individual needs and preferences by using varying therapy modalities, including Cognitive Behaviour Therapy (CBT), Solution Focused Therapy (SFT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness, Emotionally Focused Therapy (EFT), and Compassionate Inquiry (CI).

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). In my educational journey, I obtained a Bachelor of Science in Psychology and a Master of Arts in Counselling Psychology. As a person and professional, I strongly believe in healing and personal growth through safe and meaningful human connection. Therefore, in my job as a psychotherapist, I offer a safe, caring, and non-judgemental space for clients to be and learn about themselves so they can move towards the life they want to live. Through a collaborative therapeutic relationship, I help clients understand the issues that brought them to therapy, discover and expand their strengths, develop self-directed goals, and identify ways to achieve them.

Email: daniela@evergreentherapeutics.ca Phone: (647) 498-4283 ext. 1

I offer services in English and Portuguese. The client concerns I support are anxiety, depressio... Read More

The client concerns I support are anxiety, depression, anger management, stress, emotional management, trauma, various forms of abuse (emotional/physical/sexual/neglect), low self-worth and low self-esteem, relationships difficulties, family conflict, life transitions, school stress, communication issues, and suicidal ideation.

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). Through my education, I have obtained a Bachelor of Science in Psychology and a Masters of Education in Counselling Psychology. Both in my personal and professional life, I believe safe and meaningful connections are essential to healing and personal growth. I strive to offer a safe and nonjudgmental environment where clients are met with unconditional positive regard while they work to better understand themselves and reach their goals. I believe in the importance of building a strong, collaborative therapeutic relationship with my clients in order to best support them on their journey. I strongly believe in the resilience each person possesses, and will work with clients to reflect on their experiences, explore impacts, and develop strategies for coping. I maintain that each person is the expert of their own life story, and work to empower them to use their strengths and resources to improve their well-being.

My approach to treatment is integrative and tailored to the client’s presenting concerns. Generally, my work with clients is strength-based, trauma-informed, and integrates theory and approaches from various modalities including Cognitive Behavioural Therapy, Solution Focused Therapy, Humanistic theories, Narrative Therapy, Emotion Focused Therapy, Trauma Informed Therapy, Psychodynamic Therapy, Positive Psychology, Mindfulness and more.

The client concerns I support are anxiety, depression, anger management, stress, emotional manage... Read More

ACCEPTING NEW CLIENTS

I support Anxiety, Anger, Emotion management, Stress, Depression, Trauma, Emotional/Physical/Sexual Abuse and/or Neglect, Life transitions, Relationship Difficulties, and Self-worth.

My approach to treatment is tailored to the individual and the presenting concern. I describe my work to be holistic, integrative, strengths-based, and trauma-informed, practicing from many modalities such as Humanistic theory, Cognitive Behavioural Therapy, Systemic Therapy, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, and more.

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I hold a Bachelor of Science in Psychology and a Master of Education in Counselling Psychology. In addition to providing psychotherapy services, I work as a Youth Advisor in a Homeless Shelter where I provide unconditional love, respect, and support to at-risk youth.

In my practice, I use a holistic approach to assist you in rediscovering your true self by investigating the connection between the mind, body, and soul. I truly believe clients to be the experts of their own stories and that each issue is unique to the individual experiencing it. It is easy to pathologize our issues these days with mental health terms and diagnoses becoming a normalized part of our vocabulary. My role is to facilitate you in recognizing that you are capable, resilient, and resourceful, empowering you by using existing strengths to improve your overall well-being.

Email: francesca@evergreentherapeutics.ca

Phone: (647) 498-4283 ext. 0

ACCEPTING NEW CLIENTS I support Anxiety, Anger, Emotion management, Stress, Depression, Trauma, ... Read More